Week 1
Lesson 1 - Fairy Tale Fitness
Some of you may have had a go at acting out some fairy tale moves using the cards in your pack last week.
Use the cards below and the video to develop your ideas further.
Fairy Tale Fitness with "Mr. Melissa"
Directions: Follow along to these fun fitness poses inspired by traditional fairy tale characters.
Shuffle the cards, then draw. Complete the task printed on the card.
Complete 10 repeats or 10 seconds of the twenty different exercises. Get your whole family involved and feel free to create your own.
Further fun fitness activities to keep you fit and active.
Little Mermaid Just Dance.
Ignore the first few seconds of it taking you through the menus. Copy the people as they dance.
Deep Sea Divers PE Session
Deep Sea Divers Well-being Session
Video Game Workout Under The Sea Theme
Three Billy Goats Gruff Cosmic Kids
How many ways can you find to travel over the bridge?
Line Jump Workout
Improve your coordination, concentration, balance, agility and foot speed in this fun workout for the whole family!
3 Little Pigs - Cosmic Kids
Sleeping Beauty - Cosmic Kids
Further fitness fun - BBC School Radio Sessions Linked to Fairy Tales