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Wake UP! Shake UP!

Wake up! Shake UP!

Choose an exercise session to start your day. Some ideas are below or you may have found something else you enjoy doing to get your day started.

Joe Wicks 9am -

Cosmic Yoga -

Just dance -


PE Lessons At Home:

Yorkshire Sport Foundation and leading National Organisations have been working together with physical educators across the country to support parents to deliver PE at home.


#ThisIsPe features a variety of short, easy to follow online videos delivered by teachers to help pupils continue their skill development from home. Activities are designed around key aspects of the national curriculum such as agility, footwork, striking, balance and throwing. New videos are added at 1pm every Monday, Wednesday and Friday. The videos can be accessed through the Yorkshire Sport Foundation YouTube here: