Workout with Joe Wicks the Body Coach at 9am, live on his YouTube channel. You'll need to subscribe but it's free. I'll be jumping along too!
Then go straight to Spread the Happiness TV for some dough disco with Shonette Bason Wood (also on YouTube). If you haven't got dough, just take your fingers along for a dance! (This gives grown ups at home an hour to have a break/get stuff done/go back to bed(!) whilst little ones are active) Then at 1pm it's Story Time on Spread the Happiness TV.