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World Mental Health Day #helloyellow

How do you feel today? 

Today we have looked at how our emotional health (how we feel) 

can change our social (how we act with each others)

and psychological (how we think)  health. 

We looked at the 4 biggest emotions... 

 

Happiness

                                                                

 

Sadness

 

Anger

Scared

and thought of ways to regulate ourselves out of these zones...


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